Caloric restriction may extend the average human life span, according to multiple studies. It’s common knowledge that a ...

People with high genetic risk but a favourable lifestyle were twice as likely to live longer than those with an unfavourable ...

A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...

Even if your genetics put you at greater risk for early death, a healthy lifestyle could help you significantly combat it, ...

Genetics alone can mean a 21% greater risk of early death, research finds, but people can improve their chances ...

Physical activity. People with the lowest risk met the recommended Physical Activity Guidelines for Americans, which suggests ...

New research suggests that healthy lifestyle choices can significantly reduce the risk of early death, even for people with a genetic predisposition to it. The study, involving over 350,000 ...

What makes us live long lives, nature or nurture? Research suggests both, but lifestyle choices may be able to cancel out the ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Even if your genetics ...

Those who consumed the most UPFs (averaging seven servings daily) had a four per cent higher risk of death from any cause ...